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CBD, or cannabidiol, is a natural compound found in the hemp plant. It is one of over 100 cannabinoids that have been identified in the plant. Unlike THC (tetrahydrocannabinol), another well-known cannabinoid, CBD does not produce psychoactive effects or a “high” when consumed. This is because CBD does not bind with the same receptors in the brain as THC.

CBD has gained popularity in recent years due to its potential therapeutic benefits, which include pain relief, anxiety reduction, and improved sleep quality. It interacts with the body’s endocannabinoid system, a complex network of receptors and neurotransmitters that help regulate various bodily functions such as pain, mood, and appetite.

CBD is available in a variety of forms, including oils, capsules, gummies, topicals, and even pet products. It’s important to note that while CBD is generally considered safe, more research is needed to fully understand its potential benefits and risks. As with any supplement or medication, it’s important to speak with a healthcare provider before starting to use CBD.